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EP22: Why I’m really trying to embrace change (and you should too)
Naked Conversations: Race, Culture, & Beyond
English - January 30, 2018 13:04 - 18 minutes - 30 MB - ★★★★★ - 21 ratingsHealth & Fitness Society & Culture Personal Journals findingyourvoice communication conversations parenting relationships women womensleadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In today’s episode I’m jamming on how we manage change in our lives… because it’s everywhere, all the time, across the board. And we often resist it. It feels uncomfortable or scary. We can feel out of control and stressed as changes arise.
But what if we could approach change in a way that really works for us?
What if we could have a dynamic relationship to the unpredictability of life, to the zigs and zags, to the ups and downs?
So, I tell stories of Monday morning meltdowns, control freak tendencies, new job stressors, yoga for the “seasoned” folks, juggling way too many roles, and more… all in the ways we dance with change in our lives.
And WHY? I get into why the heck I want YOU to shift your relationship to change. What’s in it for you (and the rest of us) when you make change your new BFF?
Mentioned in this episode:
The Mental Health Revolution with Alison Malmon
More from ME:
Explore my cyber-home and all the goods:
sagebhobbs.com
Sign up for free communication advice and the insider scoop:
sagebhobbs.com/ask
And a favor from YOU:
Like what you hear? If SO, yay! Please subscribe to Naked Conversations on Apple Podcasts. Or Stitcher. Or Google Play. Or any of the following – Overcast, Blubbry, TuneIn Radio, Player.fm.
For (SUPER DUPER appreciated) gold stars: Leave me a rating + review! Just a few short words will help MORE amazing women find the show. Thank you :)
In today’s episode I’m jamming on how we manage change in our lives… because it’s everywhere, all the time, across the board. And we often resist it. It feels uncomfortable or scary. We can feel out of control and stressed as changes arise.
But what if we could approach change in a way that really works for us?
What if we could have a dynamic relationship to the unpredictability of life, to the zigs and zags, to the ups and downs?
So, I tell stories of Monday morning meltdowns, control freak tendencies, new job stressors, yoga for the “seasoned” folks, juggling way too many roles, and more… all in the ways we dance with change in our lives.
And WHY? I get into why the heck I want YOU to shift your relationship to change. What’s in it for you (and the rest of us) when you make change your new BFF?
Mentioned in this episode:
The Mental Health Revolution with Alison Malmon
More from ME:
Explore my cyber-home and all the goods: sagebhobbs.com
Sign up for free communication advice and the insider scoop: sagebhobbs.com/ask
And a favor from YOU:
Like what you hear? If SO, yay! Please subscribe to Naked Conversations on Apple Podcasts. Or Stitcher. Or Google Play. Or any of the following – Overcast, Blubbry, TuneIn Radio, Player.fm.
For (SUPER DUPER appreciated) gold stars: Leave me a rating + review! Just a few short words will help MORE amazing women find the show. Thank you :)