Ep 27. ExtraNAKED: On self-care and mental health
NAKED by The Future Farm
English - April 28, 2021 14:57 - 28 minutes - 22.9 MBEntrepreneurship Business Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 26. Finding a new purpose when the world stops with Michael Lints
On this week’s ExtraNAKED episode, Vladi and Nektarios reflect on their conversation with Michael Lints, where Burnout remains a central theme of the series. They talk about how they have experienced struggles similar to those that Michael shared; how they have come to recognise the signals of mental health stress; and the self-care practices and tools that they have established for themselves. Often it's the small things that can make a difference.
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