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Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

The NAF Physio Podcast

English - August 07, 2022 11:49 - 12 minutes - 11.3 MB - ★★★★★ - 81 ratings
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Previous Episode: 067 Talking About MSK Imaging with Dr Daniel Fascia

Next Episode: 068 Talking About Risks of Heavy Lifting

In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that.

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