058 Talking About Running Injuries with Dr JF Esculier
The NAF Physio Podcast
English - September 23, 2021 00:30 - 54 minutes - 50 MB - ★★★★★ - 81 ratingsMedicine Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Extrasode 9: Back Pain Sucks
Next Episode: Extrasode 10: The Misunderstood Upper Traps
In this months show Adam and Greg talk to Dr JF Esculier about his latest systematic review just published that shows many common claims about how to reduce your risk of injury when running are just not well supported.
Warning this will definitely ruffle a few lycra shorts and running singlets
To read the systematic review click here
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