045 Talking Running Mileage
The NAF Physio Podcast
English - August 28, 2020 07:01 - 39 minutes - 36.6 MB - ★★★★★ - 81 ratingsMedicine Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 044 Talking about sham and placebo exercises in rehab!
Next Episode: 046 Talking About EMGs
In this episode Adam and Greg are joined by Dr Max Paquette from the University of Memphis to discuss his recent paper challenging and questioning the utility and validity of measuring and monitoring weekly running mileage as a way to judge performance or reduce injury. This one is a runners geek fest!
Max’s paper can be found here: https://www.jospt.org/doi/abs/10.2519/jospt.2020.9533
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