Nadie Preguntó artwork

functioning with burnout

Nadie Preguntó

English - February 20, 2022 08:00 - 33 minutes - 31.1 MB - ★★★★★ - 1 rating
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Previous Episode: let's get SEXY for Valentine's Day 2022!! (mini episode)
Next Episode: why self care isn't always realistic

greetings aliens! another Sunday, another episode!!


as I was recording this week’s episode, my mental health on Friday (2/18) wasn’t the best. negative vibes and trauma, I almost didn’t record.


however, this whole episode is based on:


- what is burnout? (definition)


- signs of burnout


- how I function during burnout


- much more :’)


My Instagram: https://www.instagram.com/laperuanaqmanda/






Links: 


---> https://www.webmd.com/mental-health/burnout-symptoms-signs 


---> https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases#:~:text=%E2%80%9CBurn%2Dout%20is%20a%20syndrome,related%20to%20one's%20job%3B%20and