In this week’s My Sugar Free Journey Podcast, we are talking to Jay Papasan about The One Thing

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Podcast Shownotes

You can find more from Jay Papasan at his website here, or follow him on Twitter here.  You can pick up a copy of his latest book, The One Thing here.

Why PopSci is Wrong About the Ketogenic Diet

6/13 Weightloss Wednesday: A Look at How I Exercise

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