Sound Healing - Part 1: Is it Just a Bunch of Hype, or can Sound Healing Help you Find Health and Happiness?

What’s your favorite sound in the world? How about your least favorite? Do you know why? Believe it or not, our physical, mental and emotional states are affected every day by the frequencies of sound. In this episode, Caroline breaks down what sound healing is, the fascinating studies that have been done around it, and how to wrap your head around how it all works. Join us as we sip on some rosé and suss out the splendor of sound!