My Sister Said It
88 episodes - English - Latest episode: 25 days ago - ★★★★★ - 26 ratingsJoin sisters Lauren and Alyssa on their journey to health and wellness. Get practical tips, personal experiences and science-based advice on diet, lifestyle, and more. Listen every Monday to start your journey towards a healthier, happier you!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Cycle Syncing: Diet
March 25, 2024 07:00 - 53 minutes - 36.4 MBIn this episode, Ren and Lyss discuss the benefits of being intentional with the foods you consume, add in, and or avoid during different parts of the cycle. They share observations from their cycles, such as cravings (dark chocolate anyone?) and fluctuations-going from ravenous to not being super hungry. They also share different drink options to support each phase of the cycle and why making little changes can go a long way. and... If you found this episode enjoyable consider sharing us w...
Cycle Syncing: Exercise
March 12, 2024 03:00 - 48 minutes - 33.7 MBIn this episode, Ren and Lys discuss the importance of varying the exercises and activities women do during the different phases of their cycle. They share some ways to get the body moving and active-even during the more rest centered days of the cycle, and discuss the importance of checking in with yourself during and after a workout to see what changes, physical reactions, and feelings you might experience. Skyler’s Training Plan and... If you found this episode enjoyable consider shari...
Cycle Syncing: Breaking Down the 4 Phases of a Women's Cycle
March 04, 2024 02:00 - 1 hour - 42.3 MBIn this episode, Ren and Lys break down the 4 phases of a Women's Cycle. Briefly, they go into what happens during each phase, and consequently-what emotions, cravings, or motivations might accompany each phase. They discuss why it's important to better understand each phase of the cycle, and how having such knowledge can allow women to give themselves more grace as they experience each day of their cycle. and... If you found this episode enjoyable consider sharing us with a friend and cli...
The Impact of Exercise on Brain Health
February 26, 2024 12:00 - 53 minutes - 37 MBThis week, Ren and Lyss dive into the relationship between movement and our minds, as they discuss the profound influence of physical activity on mental well-being, agility, and longevity. From clearing every day brain fog to fighting mental decline as we age, physical movement is proving to be a key player in the overall health and continuous development of our brains, and this week’s episode is just scratching the surface. Culina Health and... If you found this episode enjoyable consid...
My Experience With a Naturopath- Part 2
December 04, 2023 08:00 - 40 minutes - 28 MBIn this episode, Lys continues to share her experiences with her naturopath thus far. She discusses her most recent appointment- which centered around gut health and food allergies, and also breaks down how testing for those two categories work. and... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! Listen every Monday anywhere you get your podcasts! As always, let us know what topics...
My Experience with a Naturopath-Part 1
November 27, 2023 08:00 - 46 minutes - 31.8 MBIn this episode, Lys shares her experiences with her Naturopath. She shares what made her meet with one in the first place and what the initial consultation was like. She also discusses the types of action steps she took to better understand her whole body health, and what her naturopath has suggested in response to those results. Finally, she shares the qualities and qualifications of her naturopath, which allows her to feel confident each time she meets with her. and... If you found this...
I used to think...but now I know... Part 2 (Wellness Edition)
September 04, 2023 07:00 - 25 minutes - 17.8 MBIn this episode, Lys and Ren continue their discussion on the wellness stereotypes and mindsets they used to believe, but have, with time, experience, research, and mindfulness, come to realize something else to be true. The sisters discuss how their beliefs have shifted over time, the lessons they have learned along the way, and the impact their new mindsets have had on their decisions and actions moving forward. Have any "I used to think...but now I know..." moments of your own? We'd love...
I used to think...but now I know... (Wellness Edition)
August 07, 2023 07:00 - 28 minutes - 19.4 MBIn this episode, Lys and Ren share the wellness stereotypes and mindsets they used to believe, but have, with time, experience, research, and mindfulness, come to realize something else to be true. The sisters discuss how their beliefs behind healthy eating, blood sugar, taking marketing at face value, and needing to go all in- right away have shifted to reflect a more realistic but still valuable shift. Have any "I used to think...but now I know..." moments of your own? We'd love to hear ...
Easy Steps to Take Today to Improve Your Mental Health
July 24, 2023 07:00 - 43 minutes - 29.9 MBIn this episode, Lyss and Ren discuss some of the actions they’ve taken to improve their mental health and overall well being. Listen in as they discuss the benefits of these practices and the ways they’ve helped them to grow through their own personal journeys with mental health. and... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! Listen every Monday anywhere you get your podcasts!...
Surviving Sepsis + WHY I Ghosted My Therapist
July 17, 2023 07:00 - 1 hour - 43.9 MBIn this episode, Ren shares how surviving sepsis impacted her mental health + the warning signs that something more serious was going on. She and Lyss discuss what navigating how to process a traumatic event looked like after coming home and why ultimately setting certain boundaries, including leaving her therapist were necessary. Finally, they discuss the connections that Ren made during this time between gut health + mental health, and how that impacted her moving forward. and... If you ...
I Ghosted My Therapist... (A conversation on Mental Health)
July 10, 2023 07:00 - 45 minutes - 31 MBIn this episode, Lys and Ren begin to unpack the topic of mental health. In doing so, they briefly share some of their personal experiences navigating their own mental health journeys and some of the lessons and insights they've learned along the way. They also preview some of the topics they will be discussing in future episodes on mental health, including how dietary choices and gut health play a role, why a diagnosis isn't a permanent label, and why it is important to set boundaries, incl...
Summer Camp Stories and Gen Z Slang
July 03, 2023 07:00 - 38 minutes - 26.2 MBIn this episode, the Lanning sisters discuss their recent Summer adventures including surviving Summer Camp and navigating new summer jobs. Then, Dan and Soph (who think Ren and Lyss are ancient) quiz their older sisters on the latest Gen Z slang. Finally, they each share a step toward wellness for the week. Get ready to laugh and feel like the 5th sister in this funny summer catch up episode. and... If you found this episode enjoyable consider sharing us with a friend and clicking the subs...
Our Goals for Summer: An Honest Update
June 26, 2023 07:00 - 41 minutes - 28.4 MBIn this episode, Ren and Lys revisit the goals they had set for starting off Summer. They recap the Mental Health, Food, Productivity, and How to Be Active goals they created at the start of Summer and share how well they've implemented them in their day to day routines. Plus, they share some thoughts on why some goals are easier to keep than others, and how they plan on being more intentional with sticking to their goals moving forward. and... If you found this episode enjoyable consider s...
Our Favorite Clean Beauty Products-Part 2
June 19, 2023 07:00 - 34 minutes - 23.5 MBIn this episode, Ren and Lyss continue to share some of their favorite clean beauty products. They share smart swaps for Body Spray and Perfume, Oral Care, Makeup, and Feminine Products. You will learn about companies such as Dime, Henry Rose, Luminoux, Good Chemistry, Pacifica, Bare Minerals, and Rael who are making a conscious effort to create products that work, and do so without all the toxic ingredients. ~ Check out the Products We Mentioned~ Perfume: Dime Perfume Henry Rose Perfum...
Our Favorite Clean Beauty Products-Part 1
June 12, 2023 07:00 - 50 minutes - 34.4 MBIn this episode, Ren and Lyss share some of their favorite clean beauty product, discuss cleaner options for haircare, skincare, and body care. They highlight some of their favorite clean beauty companies such as Primally Pure, the Honest Company, and Black Chicken Remedies, that actually provide products that work. In this episode you will get recommendations for safe and non-toxic deodorant, shampoo, conditioner, face washes, moisturizers, and more... and because there are so many great pr...
Clean Beauty: Why What You Choose to Use Matters
June 05, 2023 07:00 - 1 hour - 43.9 MBIn today's episode, the sisters dive into the concept of clean beauty and the importance of making smart choices when it comes to the products we use. Did you know that many conventional skincare and beauty products contain hormone and endocrine disrupters? See why we have found that it's eye-opening to learn how everyday products can have such a significant impact on our well-being. To help us all make informed choices, we use: - EWG (Environmental Working Group) - Yuka These apps empowe...
The Foodie Chronicles: Our Favorite Food Blogs and YouTube Channels, Cookbooks, Healthy Recipes + More
May 29, 2023 07:00 - 57 minutes - 39.5 MBOn this episode, Lauren and Alyssa share their favorite food blogs, cookbooks, recipes, food YouTubers, health-related apps, and go-to healthy meals. Learn all about the online food blogs that have become the sisters go to sources for successful meal planning and discover the cookbooks that have become their trusted companions in the kitchen, offering a wealth of recipes and diversity that never disappoint. Then learn about their favorite food YouTubers and Instagram follows who prove tha...
Our Wellness Goals: Plans and Steps to Boost Productivity, Mental Health, Activity Levels, and intake of Healthy Food
May 22, 2023 07:00 - 45 minutes - 31.5 MBIn this episode of "My Sister Said It" Lauren and Alyssa are joined by sisters Daniela and Sophie as as they share their goals for increasing productivity, improving mental health, staying active, and adopting healthier eating habits. You'll hear practical and bite-sized tips for incorporating and thriving through time management strategies, self-care practices, exercise routines, and mindful eating. The sisters discuss the benefits of stretching, journaling, setting realistic organizational...
Got Whole Foods? Got Gut Health.
May 15, 2023 07:00 - 53 minutes - 36.6 MBIn this episode, Lauren and Alyssa dive deep into the fascinating world of gut health and explore the connection between whole foods and the microbiome. We discuss the benefits of a healthy gut, including improved mental and skin health, and share practical tips on how to reboot your microbiome with easy dietary and lifestyle changes. Whether you're a health enthusiast or just getting started on your wellness journey, this episode is packed with insights and actionable steps to help you begi...
Food: Exploring Our Relationship with FOOD as MEDICINE
May 08, 2023 07:00 - 46 minutes - 31.9 MBIn this episode, three sisters, Lauren, Alyssa, and Daniela begin to tackle the topic of food. The girls share their personal journeys, and explain how their beliefs and mindsets surrounding food have transformed over the years. They discuss what led them to start to take a closer look at the foods they were consuming, and some of the things they have been learning along the way. Finally, the girls share ACTIONABLE and EASY tips so that listeners can begin to discover the value of food as nu...
So What the Health Are We Actually Talking About? (Gut Health, Clean Beauty, Food As Medicine + More)
May 01, 2023 07:00 - 36 minutes - 25.1 MBIn this episode, Ren and Lyss reveal some of the main topics they will be discussing on the podcast each week including: Food Clean Beauty/Cleaning Products Gut Health Exercise/Movement Cycles Hormones Mental Health Supplements ~ My Sister Said It is a podcast focused on health, wellness, and self-improvement. Hosts Ren and Lyss share their personal experiences and provide actionable tips for living your best life. Listen to new episodes every Monday to join in on the conversation...
The Return - Our New Path to HEALTH and WELLNESS
April 24, 2023 07:00 - 19 minutes - 13.3 MBIn this episode, Ren and Lyss share their new vision and goals for the podcast. They answer the who, what, where, when, and why's behind their decision to revamp the podcast and discuss what listeners should expect to hear each week. and... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! Listen every Monday anywhere you get your podcasts! As always, let us know what topics you would li...
All About That Gut Microbiome
September 14, 2022 07:00 - 54 minutes - 37.7 MBIn this episode, the Lanning sisters tackle a topic that seems to finally be getting its time to shine... that's right, they're talking all about the gut microbiome! The sisters break down what the gut microbiome is, why it's so very important, ways to improve the microbiome, and small steps you can take to start experiencing a healthy microbiome today. Product Links: Is your tongue coated with gross germs in the morning or maybe you have coffee tongue, try a Tongue Scraper! - THIS one, n...
All About That Gut Microbiome
September 14, 2022 07:00 - 54 minutes - 37.7 MBIn this episode, the Lanning sisters tackle a topic that seems to finally be getting its time to shine... that's right, they're talking all about the gut microbiome! The sisters break down what the gut microbiome is, why it's so very important, ways to improve the microbiome, and small steps you can take to start experiencing a healthy microbiome today. Product Links: Is your tongue coated with gross germs in the morning or maybe you have coffee tongue, try a Tongue Scraper! - THIS one, n...
Endocrine Disruptors-So What's the Big Deal?!
September 07, 2022 07:00 - 57 minutes - 39.8 MBIn this episode, Ren and Lyss discuss how scanning their beauty products for "clean ingredients" led to a deeper understanding of why toxic ingredients, such as endocrine disruptors, are not to be taken lightly. Together they discuss what an endocrine disruptor is, how it functions negatively in the body, symptoms of endocrine disruption, and 4 surprising avenues through which endocrine disruptors transfer. Plus, they share the little ways they have been making steps toward change and feelin...
But is it really clean? A Deep Dive Into the Products We Consume and Use Everyday
September 01, 2022 02:00 - 53 minutes - 36.5 MBIn this episode, the Lanning girls rate how clean their favorite foods and products are using apps like Yuka, Think Dirty, and EWG. The girls share a bit behind what got them into scanning in the first place, and what factors go into rating a product clean or dirty. Tune in to see if your favorite products are mentioned, and make sure to download one of the apps to start scanning. Once you start, it's hard to stop! and... If you found this episode enjoyable consider sharing us with a friend ...
4am Wake Up Calls
August 24, 2022 07:00 - 42 minutes - 29.1 MBListen to us babble for way too long about absolutely nothing. You're welcome. (P.S. guess who wrote this description) and... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! Listen every Wednesday anywhere you get your podcasts! As always, let us know what topics you would like to hear by sending us a DM or email with the links provided below. We absolutely want to hear from you, so r...
The One Where She Graduates
June 01, 2022 22:00 - 42 minutes - 29.1 MBIn this episode, the latest grad, Soph, shares how her last few weeks of high school fared. What emotions did she feel as she exited the hallowed halls for the last time? Will she be wearing a super fancy tassel at the ceremony? How will all four Lanning girls be involved in the ceremony? Plus, what is suma suma suma cum laude?! Listen to find out! and... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very mu...
Dropping Songs From Our Next Album + 135 Getting to Know You Questions
May 18, 2022 07:00 - 39 minutes - 27.5 MBIn this episode, the sisters discuss the hypothetical song names for their upcoming albums. Then, in a random change of events, the sisters dive deep as they get to know each other a little better, answering some seriously hard hitting getting to know you questions... and... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! Listen every Wednesday anywhere you get your podcasts! As always...
Core Memories: High School Edition
May 11, 2022 07:00 - 35 minutes - 24.4 MBIn this episode, the Lanning sisters share stories from their high school experiences. From senior pranks to extra English teachers and missing lab cats plus canceled homecomings, the girls cover it all. Plus, find out why Ren won't be attending her impending high school reunion... and... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! Listen every Wednesday anywhere you get your podc...
Talking the Tinder Swindler, Overpriced Lobster, Botox, Dream Analysis, and Dentist Horror Stories
May 04, 2022 07:00 - 53 minutes - 36.7 MBIn this episode, the Lanning sisters discuss their thoughts on the Tinder Swindler and what Soph's Tinder profile would consist of. Then, they go down the rabbit hole that is Soph's ever changing food cravings...crustaceans anyone? Ren shares her most recent shocking discovery-two wrinkles-and the sisters debate whether or not they'd consider getting botox. Finally, the sisters share their most recent dreams and dive into the hidden meaning behind them, plus share some of their most pivotal...
Product Recs & Daylight Savings
April 27, 2022 07:00 - 55 minutes - 37.8 MBIn this episode, the Lanning sisters discuss the recent events in their lives. Soph shares how flying her first plane went and Lyss presents her thoughts on the new Daylight Savings change. Plus, the girls share the products they've been loving the most recently, and discuss the products they wished existed but have yet to find... Plus... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! ...
Houseplants and Habits
April 20, 2022 07:00 - 48 minutes - 33.4 MBIn this episode, the Lanning sisters discuss their ongoing houseplant obsession, and share the highs and lows of being a plant mom. The girls also share their thoughts on habit stacking, productivity, and the latest TikTok trends. Finally, they discuss their micro goals for the week and what they're going to do to accomplish them. Plus... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate i...
Houseplants and Habit Stacking
April 20, 2022 07:00 - 48 minutes - 33.4 MBIn this episode, the Lanning sisters discuss their ongoing houseplant obsession, and share the highs and lows of being a plant mom. The girls also share their thoughts on habit stacking, productivity, and the latest TikTok trends. Finally, they discuss their micro goals for the week and what they're going to do to accomplish them. Plus... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate i...
Highs, Lows, and Buffalos-Catching up with the Lanning Sisters
April 06, 2022 07:00 - 50 minutes - 34.4 MBIn this episode, all four of the Lanning sisters are finally back together again! The girls discuss the highs, lows, and buffalos of their week, and take some really random tangents. Listen to find out why Lyss can't wait for her next jury duty assignment, what Dan has been up to, how Soph plans to spend her upcoming 18th birthday, and why Ren's vocabulary becomes more and more like a Kindergarten teacher with each passing day. Plus... If you found this episode enjoyable consider sharing u...
Chaga Coffee and Health Habits Part 2
February 09, 2022 08:00 - 44 minutes - 30.3 MBIn this episode, the Lanning Ladies deliver their part 2 on all things wellness, beauty, and self-care. Ren gives an update on her Mushroom Coffee discovery, Lyss shares the latest tea on her tinctures, and both girls discover just why the invisibobble hair tie is the ultimate game changer. Link to Products/Sites Discussed: Four Sigmatic Mushroom Coffee Bluetooth Sleeping Headband Organic Olivia Invisibobble Hair Ties Shower head water softener When you purchase something from the links...
Health, Habits, and Herbs - How to Look and Feel your Radiant Best!
January 19, 2022 08:00 - 1 hour - 44.8 MBIn this episode, the Lanning Ladies share all their favorite health hacks, beauty tips, and tricks for physical and mental wellness. From morning routines, to must have supplements, plus our favorite holy grail products; there's too much goodness to share, we might just need to record part 2! Link to Products/Sites Discussed: -Organic Olivia Website -Probiotic -Yeti Water Bottle -Saline Rinse! -Vitamins -Matcha Tea -Elderberry Tea -Sleepytime Tea -Best Pillow Ever! -Weighted Blanket When...
Health, Habits, and Herbs
January 19, 2022 08:00 - 1 hour - 44.8 MBIn this episode, the Lanning Ladies share all their favorite health hacks, beauty tips, and tricks for physical and mental wellness. From morning routines, to must have supplements, plus our favorite holy grail products; there's too much goodness to share, we might just need to record part 2! Link to Products Discussed: Organic Olivia Website Probiotic Yeti Water Bottle Saline Rinse! Vitamins Matcha Tea Elderberry Tea Sleepytime Tea Best Pillow Ever! Plus... If you found this ep...
Healthy Habits Part 1 and Herbs - How to Look and Feel your Radiant Best!
January 19, 2022 08:00 - 1 hour - 44.8 MBIn this episode, the Lanning Ladies share all their favorite health hacks, beauty tips, and tricks for physical and mental wellness. From morning routines, to must have supplements, plus our favorite holy grail products; there's too much goodness to share, we might just need to record part 2! Link to Products/Sites Discussed: -Organic Olivia Website -Probiotic -Yeti Water Bottle -Saline Rinse! -Vitamins -Matcha Tea -Elderberry Tea -Sleepytime Tea -Best Pillow Ever! -Weighted Blanket When...
New Year, New Goals: 2022 Resolutions
January 05, 2022 08:00 - 30 minutes - 21.2 MBIn this episode, the Lanning sisters share their goals and strategies for having a successful and purposeful new year. From habits they learned in 2021 they'd like to incorporate moving forward, to new goals and ideas for 2022, the sisters share some light-hearted goals along with some more intentional resolutions. Got any new year goals? We'd love to hear from you! Plus... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are fr...
New Year, New Goals: 2022 Resolutions
January 05, 2022 08:00 - 30 minutes - 21.2 MBIn this episode, the Lanning sisters share their goals and strategies for having a successful and purposeful new year. From habits they learned in 2021 they'd like to incorporate moving forward, to new goals and ideas for 2022, the sisters share some light-hearted goals along with some more intentional resolutions. Got any new year goals? We'd love to hear from you! Plus... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are fr...
2022 Pinterest Predicts-Empty Nest Photoshoots, Biophilic Architecture, Rage Rooms, & More
December 29, 2021 08:00 - 39 minutes - 27.5 MBIn this episode, the Lanning Sisters discuss the latest from 2022 Pinterest Predicts. Listen in to determine whether or not you'll be jumping on the Biophilic Design, Altabashes, and Flexcercise bandwagons. The Lanning Sisters also make their own 2022 Predictions... will Ren remain the reigning champion? Have predictions of your own? We'd love to hear them! Plus... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and...
Unwrapping our 2021 Spotify Wrapped
December 08, 2021 08:00 - 42 minutes - 29 MBIn this episode, the Lanning Sisters discuss their 2021 Spotify Wrapped. From discussing Top Songs to their Audio Auras, the Lannings are here to discuss and debate 2021's hottest artists like Olivia Rodrigo, Taylor Swift, and Morgan Wallen, and what truly makes music chart topping worthy. Plus... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! Listen every Wednesday anywhere you get ...
Unwrapping our 2021 Spotify Wrapped
December 08, 2021 08:00 - 42 minutes - 29 MBIn this episode, the Lanning Sisters discuss their 2021 Spotify Wrapped. From discussing Top Songs to their Audio Auras, the Lannings are here to discuss and debate 2021's hottest artists like Olivia Rodrigo, Taylor Swift, and Morgan Wallen, and what truly makes music chart topping worthy. Plus... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! Listen every Wednesday anywhere you get ...
Bucket List or Bust
December 01, 2021 08:00 - 45 minutes - 30.9 MBIn this episode, the Lanning sisters share their Bucket List items. From owning a pet cow, to punching a shark-to skydiving, cheese themed baby names, and encounters with stingrays, this list contains a little bit of everything. Let us know if you think Hawaii is bad luck for us, though we will keep going anyways! Plus... If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it! Listen every W...
Reacting to 2021 Predictions + Life Updates
November 25, 2021 00:00 - 58 minutes - 40.2 MBWelcome to Season 2 of My Sister Said It! In this episode, the Lanning sisters react to their 2021 Predictions and share some life updates. Did the effects of Zoom face set in? Are the Jonas Brothers a thing of the past? Did a man really get swallowed by a whale and live to tell the tale? Listen to find out. Plus... If you found this episode enjoyable consider sharing us with a friend; we'd very much appreciate it! Listen every Wednesday anywhere you get your podcasts! As always, let us...
Elementary School Stories- From the Classroom to the Playground
April 07, 2021 07:00 - 29 minutes - 20.6 MBIn this episode, the Lanning sisters take a walk down memory lane as they share some of the most dramatic events an Elementary Student can ever experience. From playground rivalries to out of control Kindergarteners, to flirtatious children that really should take a hint, you truly can't beat the good ole' days. If you found this episode enjoyable consider sharing us with a friend; we'd very much appreciate it! Listen every Wednesday anywhere you get your podcasts! As always, let us know...
Keeping Up With the Lannings- Tamagotchis, Piercings, and Senioritis
March 31, 2021 07:00 - 36 minutes - 24.8 MBIn this episode, the Lanning sisters catch up and rehash the whirlwind of the past month: From Lyss and Ren's competition to keep their Tamagotchis alive and thriving, and Dan's new hobby of piercing ears and committing to college, to Soph's latest epiphany and Ren's age crisis...so much happens in a month! Plus stick around to the end for a fun surprise ;) If you found this episode enjoyable consider sharing us with a friend; we'd very much appreciate it! Listen every Wednesday anywhere y...
Keeping Up With the Lannings- Tamagotchis, Piercings, and Senioritis
March 31, 2021 07:00 - 36 minutes - 24.8 MBIn this episode, the Lanning sisters catch up and rehash the whirlwind of the past month: From Lyss and Ren's competition to keep their Tamagotchis alive and thriving, and Dan's new hobby of piercing ears and committing to college, to Soph's latest epiphany and Ren's age crisis...so much happens in a month! Plus stick around to the end for a fun surprise ;) If you found this episode enjoyable consider sharing us with a friend; we'd very much appreciate it! Listen every Wednesday anywhere y...
Toys, Trends, & Games - Throwback Edition
February 24, 2021 08:00 - 49 minutes - 34.1 MBIn this episode, the girls take a stroll down memory lane and reminisce on toys, trends, and games from their childhood. Remember the Tamagotchi days when caring for your digital pet prepared you for parenthood as you tended its every need at all hours of every day? Or perhaps you recall your favorite fur real cat, greeting you with mechanical purrs and meows when you came home from school. Maybe you had a hot date on Club Penguin, or found real gold at the Webkinz Curio Shop. Plus, who can ...