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Ep 57: PsychFlex in Action 5: ACT in Asia with Dr. Austin Tay
My Pocket Psych: The Psychology of the Workplace
English - February 15, 2020 19:46 - 46 minutes - 32.5 MB - ★★★★★ - 3 ratingsSocial Sciences Science Business personaldevelopment coaching development employment office psychologicalflexibility psychologist psychology work Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to the fifth in our series looking at Psychological Flexibility in Action.
This episode, Richard is joined by Dr. Austin Tay, an occupational psychologist based in Hong Kong, whose work takes him across several Asian countries.
As an ACT practitioner, Austin takes us through his career journey to date and how he uses ACT principles to build his clients' psychological flexibility.
Big thanks to Austin for his time and for sharing his valuable insights.
Resources:
WorkLifePsych overview of Psychological Flexibility: https://www.worklifepsych.com/psychologicalflexibility/
Dr. Austin Tay: https://www.linkedin.com/in/draustintay/
Hong Kong Psychological Society: https://www.linkedin.com/company/hong-kong-psychological-society/about/
Austin's podcast - PsychChat: https://www.psychchat.me/