My Number One
34 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 54 ratingsMy number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the forth dimension. Nancy is an avid “bio-hacker”. Bio-hacking is a movement of people who are looking for ways to hack their biology for better performance.
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Episodes
Meditate with Tal Rabinowitz and Den Meditation
September 21, 2021 23:33 - 20 minutes - 38.8 MBTM, Buddism, Kundalini: Want to meditate but feel overwhelmed by choices? Raise your fists with Tal Rabinowitz, the Founder of The Den Meditation. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healin...
Street Poet's Crossover Episode
June 12, 2021 16:52 - 48 minutes - 88.7 MBIntroducing “Facing Our Demons,” episode 3 of the deeply soulful, provocative and inspiring new STREET POETS PODCAST available wherever you get your podcasts. You may recognize my friend Chris Henrikson here — as he’s been a recurring presence on previous episodes of “My Number One.” My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians an...
The Age Of Aquarius with ASTROLOGER MICHAEL LENNOX
July 10, 2020 22:08 - 22 minutes - 39.1 MBAstrology with Michael Lennox. How to navigate your year or your life. Michael is is our ambassador to conscious embodiment. Healer: Michael Lennox -https://michaellennox.com/ Special Guests Siobhan Fallon, Francis Callier, Angela V. Shelton, Allison Dunbar, Christopher Hendrikson, Steven Argila All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Songs: Swallow-Chick, Not D...
Energy healing with Joy Carroll
June 26, 2020 21:49 - 19 minutes - 35.2 MBFeeling sick? This one is for you! Healer Joy Carroll helps us with some home remedies to make you feel better. This is not a cure for the corona virus. But hey, it’s not going to make it worse! Added meditation bonus! Enter at your own risk! Healer Joy Carroll - http://joycarroll.net Special Guests: Siobhan Fallon, Francis Callier, Angela Shelton, Allison Dunbar, Bob White, Molly Bryant All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of t...
THE ENGLISH PSYCHIC PREDICTIONS - PANDEMIC
April 06, 2020 22:20 - 22 minutes - 36.9 MBPsychic Paula Roberts predicts the future of the pandemic. This season My Number One will focus on the pandemic and ways to get through… with the help of some of her funny friends. Host: Nancy Hower Healers: Paula Roberts - The English Psychic - http://paularoberts.org/ Heidi Rose Robbins - Astrologer - https://www.heidirose.com/ Micheal Lennox - https://michaellennox.com/ Yael - healer and marathon runner - 818-439-1828 Mike Ellis - Channeling Argentina - 310 -339- 4089 Guests: Fran...
My Corona
March 21, 2020 19:59 - 18 minutes - 37.4 MBWant a different perspective on The coronavirus? This season Nancy gets the help of her number one healers to make sense of the coronavirus pandemic to put it into perspective. All done with a sense of humor and the help of her friends who have nothing else to do. Healers: Heidi Rose Robbins - Astrologer - https://www.heidirose.com/ Joy Carroll - Healer and Animal Communicator - http://joycarroll.net/ Paula Roberts - The English Psychic - http://paularoberts.org/ Yael - healer and marat...
Run The Sahara - Virtually
March 17, 2020 03:57 - 45 minutes - 78.8 MBI’m back with some new episodes to help you through the crises! Please enjoy this run with through the Sahara marathon with Yael! More healers coming soon! Let's stay connected...at a distance. HOST: Nancy Hower - follow Nancy on Instagram @mynumberonepodcas Healer - Yael - 818-439-1828
Harmonic Healing with Karen Awad
January 17, 2020 17:23 - 18 minutes - 34.6 MBKaren unearths buried emotion with 400 year old Tibetan bowls, some tuning forks, and a lot of empathy. Sound healing 2.0. My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities ...
Past Life Regression with Randy Rogers
August 27, 2019 15:28 - 25 minutes - 47 MBHave you ever wondered who you were in a past life? Nancy is about to find out with the help of hypnotist Randy Rogers. My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and...
Bonus Run 2 Franklin Canyon
July 30, 2019 18:45 - 25 minutes - 50.4 MBUltra marathon runner, Yael, takes Nancy on her favorite trail run in Franklin Canyon and Nancy confronts her worst fear… getting bitten. Grab your running shoes and take a run with us! Host: Nancy Hower - Instagram— mynumberonepodcast Healer: Yael - 818-439-1828 All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html MUSIC: LANDRA'S DREAM, Jason Shaw: Audionautix: Acoustic, 116 Ra...
Episode 6 - Women Run The World
July 25, 2019 21:35 - 25 minutes - 44.9 MBWhat starts out as a simple work out session, turns into an obsession and some deep heals with ultra runner, Yael. My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also...
Bonus Trail Run with Yael
July 25, 2019 18:31 - 26 minutes - 48.7 MBDust off your running shoes, find a hill and come take a run with us. This bonus episode is a simple 20 minute run with Yael as your instructor. And if you try this out please let us know! We’d love to hear from you. Host: Nancy Hower - contact and follow Nancy at @mynumberonepodcast on Instagram Healer - Yael - 818-439-1828 https://www.facebook.com/journeyacrossthesahara http://journeyacrossthesahara.com/?fbclid=IwAR0aNHGvzYI_wIrSc5Kq9CKhq_liy6VBoVncbyGsEZPDvvCuo78K34FZFAs Yael@Journe...
Season 2 Ep 5: AMMA: The Hugging Guru
June 19, 2019 04:45 - 25 minutes - 46.4 MBNancy visits Amma to get a hug. My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into it’s origins. It’s part road trip, part spiritual journey. A comedic s...
Angels With Fur - Bonus Episode
May 20, 2019 22:45 - 15 minutes - 26.4 MBHere’s a bonus episode about Animals, Animal Healers and how animals heal. See you soon! Animal Communicator - Joy Carroll - 1 (626) 437-6184 - http://joycarroll.net The Wolf Connection - https://wolfconnection.org/ All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Into the Unknown: Podington Bear, Symmetry and The Pocket Of Angles: Josh Woodward, City Song: Ian Merrigan, ...
Season 2 Ep 4: Star Gazing with Heidi Rose Robbins
April 17, 2019 03:25 - 25 minutes - 47.7 MBLennon Parham leads Nancy to Heidi Rose Robbins for some astrology and poetry. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Nancy can be reached @mynumberonepodcast on Instagram and at www.mynumberonepodcast.com Heidi Rose Robbins - https://www.heidirose.com/ Special Guests...
Season 2 Ep 3: The English Psychic
March 14, 2019 23:00 - 25 minutes - 48.1 MBOn a holiday trip to New York City, The English Psychic drops a bombshell prediction. If she’s right, 2019 will be a banner year. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Paula Roberts, The English Psychic - email - [email protected], phone: 212-751-7122 http://www.paula...
Season 2 Ep 2: The Haunting
February 28, 2019 17:16 - 21 minutes - 39.6 MBActing on a nightmare brought on by a mexican curandera, Nancy makes a big move. My Number One is a podcast that follows host Nancy Hower as she experiences modalities of healing or self help. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. It is a free wheeling discussion about life in the fourth dimension. Healers: Gaby Bejarano - (Mexican Curandera) -...
Season 2: EP 1 : WOLF CONNECTION AND THE MEXICAN CURANDERA
February 12, 2019 03:31 - 21 minutes - 39.9 MBThis year starts with a few shamans, a Mexican curandera, and a pack of wolves. Welcome to Season 2 of My Number One. After a long hiatus, Nancy is back meeting healers, but this season, the format is crushed. Take a ride into a year of living beneath the veil. Enter at your own risk. Gaby Bejarano can be reached at [email protected] My Number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first...
EP 15 CITY OF ANGELS PART 2
July 13, 2018 17:22 - 22 minutes - 39.7 MBPart 2 of The City Of Angels as Nancy recovers from an EPIC Angel healing. This is the season finale of My Number One. If you like Serial, you’ll love how this turns out. My Number on is a show about healers and the journey we go on to make ourselves whole. Featured Healer: Therese Sanderson - Angel Healer - Theangelicoasis.com - 310-848-3292 None of the healers have paid to be here. Enter at your own risk. Guests: Therese Sanderson, Frances Callier, Joy Caroll, Chris Hendrikson, Carrie ...
EP 14 City Of Angels - Part 1 - Season Finale
July 13, 2018 05:46 - 23 minutes - 44.1 MB"If you had told me that I would believe in Angels, I would have told you, you were out of your mind." Carrie Franklin points me towards Angel Healer Therese Sanderson to give me the perfect series finale. And we’re just getting started. If you're looking for a spiritual experience...you just might find it here. None of the healers have paid to be here. Enter at your own risk. Featured Healer: Therese Sanderson - Angel Healer - She works in person or remotely. CONTACT: Theangelicoasis.com ...
Ep 13 FUTURE TRIPPING WITH KYLE CEASE
June 13, 2018 20:44 - 24 minutes - 45 MBIs Marc Halsey too healthy to need a number one? Nancy attempts to bring Marc to rock bottom so he will actually need one. Meanwhile Nancy tries mushrooms and manifests a destiny in which she's friends with Kyle Cease. My number on is an experiential podcast following Nancy as she goes to her friend's number one healing modality. GUESTS: Marc Halsey, Kyle Cease, Nancy Hower All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may b...
Ep 12 Sweating with Allison Dunbar
May 23, 2018 01:51 - 22 minutes - 42.5 MBAlison leads me to a sweat lodge with my old friend Chris Henrikson, but it’s all about the journey. Guests: Allison Dunbar, Christopher Henrickson, Angela V. Shelton All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Sincere Love -Monplaisir, South Of The Border - Jason Shaw, Red Hair, Blue Sky - Monplaisir, Road Trip -Bortex, Plantaition - Jason Shaw, Autumn Sunset -J ason ...
Ep 11 Laugh Therapy with Marcia Gay Harden
March 06, 2018 18:11 - 29 minutes - 55.6 MBMarcia Gay Harden reminds me how to laugh and Siri Gopal Singh just tells me to fake it till you make it. If you don't have a laughing bench like the one in Japan, Siri Gopal Singh is the next best thing. Guests, Marcia Gay Harden, Siri Gopal Singh, Angela V. Shelton All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Funny Tune- People Like Us - Beware The Wh...
Ep 10 GST is Fascia-nating!
February 27, 2018 01:21 - 26 minutes - 49 MBDo you hate working out? We’ve got you covered. The key is in the fascia... and Anna Rehe. Dina Platius (Miss Lippy) names her number one! For more info go to http://www.gstbody.com/ or www.mynumberonepodcast.com Guests Frances Callier, Dina Platius, Anna Rahe, Stephanie Bernhard Fatooh, Hudson Lehr, Jules Lehr, Allen Clancy All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html ...
Extra Abundance Mantra
February 08, 2018 17:10 - 25 minutes - 44.9 MBHere's another mantra to make you RICH! May you be filled with abundance! Just let it wash over you. Thank you Anka Malatynska. For more go to www.mynumberonepodcast.com Music by Ian Merrigan CC Liscence Mahalakshmi Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || Om shreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Shreem Om|| Om aim|| hiraNyavarNaam hariNeem Aim ka E I La hr...
Ep 8 Just Floating With Luke Storey
February 06, 2018 02:03 - 25 minutes - 45.1 MBExcerpts from Luke Storey - The Lifestylist Podcast All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Plantaition- Jason Shaw - Audionautix: Acoustic, Paper Feather - Blue Dot Sessions - Migration, Night Owl - Broke For Free - Directionless EP, Visions Of 2018 - Lobo Loco - How Hey, Springtime - Lobo Loco - My Favorite Sweet Home Tracks, Hot Pad - Monplaisir - Kitchen Table
Ep 7 I Feel Dead People
January 29, 2018 04:43 - 21 minutes - 39.6 MBHealers: Joy Carroll - http://joycarroll.net/mediums Thomas John Thomas John - https://www.mediumthomas.com/ and Cate Coffelt - http://catecommunicates.com/ GUESTS - Nancy Hower, Thomas John, Cate Coffelt, Kirk Ward, Joy Carroll - Joy Carroll - http://joycarroll.net/ Episode 7 MUSIC Notes The Other Side - Nihilore - Broken Parts Paper Feather - Blue Dot Sessions - Migration Gale - Blue Dot Sessions - Migration Bom Jardim - Lobo Loco - Colores Of Life Plantaition - Jason Shaw - Audion...
Ep 6 Kon Mari-ed by Frangela
January 14, 2018 23:54 - 25 minutes - 47.8 MBNancy learns the life changing art of tidying up...the hard way. Can a book be a healing modality? Nancy is about to find out with comedy duo Frangela at the helm. If anyone can make tidying up interesting...they can. With guests: Frances Callier and Angela V. Shelton of Frangela, Tim Ransom, Vanessa Lenges, Kirk Ward. "Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again." MUSIC Episode 6 is ...
Ep 5: Lost In Translation with Daniel Kim
January 07, 2018 22:11 - 22 minutes - 41.9 MBFeeling pain? We've got you covered, but it won't be easy. Daniel Kim can be reached at (213) 326-5151. 132 N Western Ave. Los Angeles. With Jane Paik, Kirk Ward, Nancy Hower and Daniel Kim. MUSIC: CC License South Of The Border - Jason Shaw Sailor’s Lament - Jason Shaw Plantaition - ason Shaw Hot Pad - Monplaisir City Song - Ian Merrigan Cold Water Inst - Ian Merrigan I’m So Lonesome I could cry - Chartbuster Karaoke Garden Party - TRG Banks
Ep 4: 2017 New Year wrap up
January 01, 2018 04:43 - 40.8 MBMusic Episode 5 THINGAMAJIG by Jason Shaw is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Some Day, Stay Here, City Song - Ian Merrigan licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html The Book Of Love - Magnetic Fields performed by Nancy Hower, music performed by Pe...
Extra Ganapathi Mantra
December 30, 2017 19:06 - 14 minutes - 26.9 MBFor people who want to do the mantra from episode 3 Intro music Music by Jason Shaw CC is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html
Ep 3: Blessed By A Priestess
December 22, 2017 17:22 - 19 minutes - 35.3 MBTHE GANAPATHI MANTRA - sounds like - Om Shreem Hrim Kleem Glaum Gaum Ganapathaye Vara Varada Sarvajanama Vashamana yes vwaha
Getting to I do with Pat Allen
December 18, 2017 00:17 - 20 minutes - 39 MBMusic rights Stay Here Inst - Ian Merrigan City Song Inst - Ian Merrigan Bread Alone Inst - Ian Merrigan I got You Inst - Ian Merrigan Cold Water Inst- Ian Merrigan All song by Ian Merrigan licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Aim Is True by Podington Bearis is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license m...
Finding Joy Carroll
November 29, 2017 23:06 - 19 minutes - 36.4 MBThanks to Joy Caroll http://joycarroll.net/ Nancy was not paid to endorse any of these people. Enter at your own risk. https://twitter.com/MyNumberOne_Pod https://www.facebook.com/mynumberonepodcast/