This episode contains Adult language, discretion is advised. This week on the podcast I welcome Vance Hinds who as of our recording has lost 200lbs. Vance was inspired by a challenge that comedian Bert Kreischer was taking part in and soon after Vance began documenting his journey, Wrestling legend Diamond Dallas Page came calling to help which led Vance to do DDP Yoga. On the podcast Vance shares his story and talks about all the challenges of the journey and the success he's seen and everything in between.

Check out Vance's Instagram: @vance_hinds