Episode 51 - How I Prepared For & Completed My First 2 5Ks

This week on the podcast I talk all things 5K directly from my personal experiences. The stigma I assigned to it and overcoming it, training for it, doing the 1st and then the 2nd one and everything in between. If you are considering doing your first one or have already done one check this podcast out and see how similar or different our experiences were! Be sure to reach out and let me know your experiences with it!

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