Episode 133 feat. Elizabeth aka @cheerstomyhealth
The Gary Cantrell Podcast
English - December 25, 2019 00:32 - 1 hour - 96.8 MB - ★★★★★ - 81 ratingsTechnology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
t's the Christmas edition of the Gary Cantrell podcast and I'm here to bring you this podcast filled with joy! My guest this week is Elizabeth whom I met on Instagram nearly 3 years ago back when she lived in Okinawa. We talk about her time there as well as her travels across the US while her husband is away at duty in the Navy. She shares her childhood experiences and relationship with food and how the whole "clear your plate" mentality impacted her. We discussed being Introverted, her love for Pitbull (Mr. Worldwide) and a whole lot more! Follow her on IG: @cheerstomyhealth and tell her how awesome she was on the this podcast.
Wanna start your own podcast? Check out all the gear I use to do this podcast:
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Big thanks to my Patreon podcast producers:
Daryl: @yourlevelfitness
Kaitlyn: @kaitlyyynelise
Crystal: @reducedfatmomma
Joey: @joeylosingweight
Vanessa: @vanessaraysjourney
Amanda: @mutts_and_miles
Intro by Vice Years
Other music by David Cutter