This week I'm chatting with Amber Dietz who you can find on IG @dietzdiaries. We talked all about her weight loss journey, how she tried everything, how her husband came along at the right time, being introverted and so much more!!!

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Big thanks to my Patreon podcast producers:

Daryl: @yourlevelfitness
Kaitlyn: @kaitlyyynelise
Crystal: @reducedfatmomma
Joey: @joeylosingweight
Vanessa: @vanessaraysjourney
Amanda: @mutts_and_miles

Intro by Vice Years
Other music by David Cutter