Episode 128 feat. Ashlea @ashlea_rose
The Gary Cantrell Podcast
English - November 20, 2019 05:00 - 1 hour - 72.3 MB - ★★★★★ - 81 ratingsTechnology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I've known Ashlea for more than 10 years now! But this sit-down podcast inside of a Starbucks was the first time we'd seen each other in 10 years, so we sat down hit record and this is what came of it. We do all sorts of catching up. She shares the story of having weight loss surgery and skin removal surgery and what all that was like, shares why those were the right options for her, she also talks about what was once her way to eat a bagel bite, gives me shit about my Raiders destroying her Bears and much more! For pictures of her dog yogi, follow her on IG: @ashlea_rose
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Big thanks to my Patreon podcast producers:
Daryl: @yourlevelfitness
Kaitlyn: @kaitlyyynelise
Crystal: @reducedfatmomma
Joey: @joeylosingweight
Vanessa: @vanessaraysjourney
Amanda: @mutts_and_miles
Intro by Vice Years
Other music by David Cutter