Episode 122 feat. Valerie @sweating_until_happy_

The Gary Cantrell Podcast

English - October 09, 2019 04:00 - 1 hour - 77.1 MB - ★★★★★ - 81 ratings
Technology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 121 feat. Jefferson Goldie

Next Episode: Episode 123 feat. Connie aka @wildflower_strong

This week on the podcast I'm chatting with Valerie who you can follow on IG @sweating_until_happy_ and we're all over the place on this one. We talk everything from country music to tinder and bumble and of course all about Valerie's weight loss journey. We talk about the focus of losing inches vs losing weight as well as soda addiction, foods she won't eat and much more!

Big thanks to my Patreon podcast producers:
Daryl: @yourlevelfitness
Kaitlyn: @kaitlyyynelise
Crystal: @reducedfatmomma
Joey: @joeylosingweight
Vanessa: @vanessaraysjourney
Amanda: @mutts_and_miles

Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!

Intro by Vice Years
Other music by David Cutter