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'Train Your Confidence' Mike Porteous

My Energy Game

English - November 17, 2020 16:10 - 20 minutes - 19 MB
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Previous Episode: 'Let yourself grow'
Next Episode: Mike Porteous 'switch' technique

Mike from 'zigzagconfidence' chats to Ed about training your confidence.




A super relevant topic for athletes and coaches in the current climate especially those who have had difficult moments.




Key points


Confidence CAN be trained


Mike's pilars around his method- excitement/ control/fluency


Switch approach - narrow and wide focus


Practical examples




Thanks to Mike for the podcast. to find more from him visit www.zigzagconfidence.com 


For more from the MyEnergyGame team visit www.myenergygame.net