We are joined by Adekite Fatuga-Dada,  Current Watford FC Womens forward, ex Arsenal youth player and an FA Youth cup winner.


Tina was lucky enough to share some time with her looking at psychological techniques which have helped her perform on the pitch.


Ade was awarded The PFA Community Champion award for Watford FC in 2017 and again 2020, showing her impact off the field within the community.


Can being a better person off the pitch make you a better player on it? ... listen to see Ade's thoughts


www.myenergygame.net