S2 Ep3. Learn from Change - Richard Gerver
My Energy Game
English - February 16, 2021 19:00 - 19 minutes - 18 MBFootball Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Growth Mindset with Edu and Tina
Next Episode: S2 Ep4. Thriving not Surviving - Claire Davidson
An uplifting and refreshing view of CHANGE for athletes and coaches from motivational speaker Richard Gerver.
Change challenge our need for control
Change can take us through 5 phases - shock, denial, anger, mild depression - & get the antidote
Antidote to welcome change .... CURIOSITY, "be a child again", be explorative!
Successful people constantly challenge the status quo; they thrive through change
Change can be tough when you feel you have got a lot to lose, so Be and ACTIVE PARTICIPANT instead of a victim
An essential ingredient of any Winning Formula is CURIOSITY - always evolving
Find us at www.myenergygame.net
For more from Richard visit www.richardgerver.com