An uplifting and refreshing view of CHANGE for athletes and coaches from motivational speaker Richard Gerver.

Change challenge our need for control
Change can take us through 5 phases - shock, denial, anger, mild depression - & get the antidote
Antidote to welcome change .... CURIOSITY, "be a child again", be explorative!
Successful people constantly challenge the status quo; they thrive through change
Change can be tough when you feel you have got a lot to lose, so Be and ACTIVE PARTICIPANT instead of a victim
An essential ingredient of any Winning Formula is CURIOSITY - always evolving



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For more from Richard visit www.richardgerver.com