Consciously Competitive with Rick Cotgreave
My Energy Game
English - December 23, 2020 12:14 - 16 minutes - 14.9 MBFootball Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Talking Mentality with Adekite Fatuga-Dada
Next Episode: S2 Ep1. The Power of Honesty - Mark Timmington
Ed gets a chance to gain an insight into what Rick Cotgreave has found out how our mindset as an athlete and as a person maybe different
Principal Consultant at Lane4 // former International Lacrosse athlete // Expert in resilience and mindfulness // Expert in helping athletes with the transition between being active and leaving their sport
"Consciously Competitive"
Key factors
Be conscious about the type of energy you create to make you a winner
Build a mindset that elevates yourself instead of making you fearful
I am an athlete because I am resilient, rather than I am resilient because I am an athlete
Investing in yourself should be part of your training
For more content find us at www.myenergygame.net