Episode 13 - #fitover40 with Mike Semick
The Not My Dad Bodcast
English - March 26, 2020 11:00 - 1 hour - 58.8 MBArts Kids & Family dads dad bod fitness family nutrition calisthenics training kettlebells kids parenting Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Balance
Next Episode: Episode 14 - Jason Guy
Mike Semick is my special Guest Co-Host for this episode. We get into some Irish whiskey, talk about staying fit over 40 and whatever else comes to mind.
Recorded March 12, 2020