Episode 10 - Ch-ch-changes

·      Not My Dad Bod and the Bodcast have been re-branded to My Dad Tribe

·      MDT idea came from an idea with Ian and Steve from The Talking Dads

·      A “tribe” of fathers to help one another, teach as well as learn

·      Ridin’ this podcast beast solo for this episode.

·      #dontbeamanatee is not going away

·      Took Jodi to see Tom Papa for our anniversary.  Never mention “calisthenics” to a comedian.

·      Stronglifts 5x5 app and Chicken Leg Syndrome (it’s real…)

·      I love my Garmin Vivoactive3

·      Jaxon and Joey birthdays and writing letters to my kids

·      Plant-based diets and toxic veggie burgers

·      What I am listening to: 

          “The Coddling of the American Mind…” by Greg Lukianoff and Jonathan Hait

          Anti-fragility, safe spaces and words being dangerous

·      I can see!!  (Anthony gets PRK)