THE DAILY DROP. EPISODE # 140. What is the benefit of the correct dose of physical activity for people who had a heart attack or a stroke? What is the best method to track it?
THE NEW SCIENCE OF PHYSICAL HEALTH.
English - October 17, 2021 16:00 - 18 minutes - 12.5 MB - ★★★★★ - 2 ratingsMedicine Health & Fitness Kids & Family Education for Kids Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about patients who had a heart attack or a stroke that under normal circumstances continue to see a decline in the correct dose of physical activity. This normally increases the chance of another cardiovascular event. The medical research behind today's episode proves that achieve in the correct dose of physical activity after a cardiovascular event drive down there risk of a further event.
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