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WEIGHT LOSS gets harder as you get older but for one woman, she managed to reverse her serious health conditions and lose nearly four stone in seven months. It is not good enough to just share with you how Maria achieved her successful health outcome. I think as a teacher that is is incumbent on me to share how Maria thought along the way. What are the traits that a person like Maria has? What attributes does a person who succeeds like she has with improving her physical health status have, that most people do not? Can you develop the same type of thinking pattern? 

This episode is the first of the bonus episodes that I am creating in this series. Over the next few episodes I am going to share the 4 common traits of achievers, and a step by step framework on how you can build the exact same traits into your life to achieve your own decrease in the risk of sickness, disease and premature death.