The Best Drink For Working Out

Lean Life Radio

English - April 12, 2019 07:00 - 9 minutes - 14.7 MB - ★★★★★ - 73 ratings
Fitness Health & Fitness Nutrition buildingmuscle fatloss fitness health healthy mindset muscle nutrition recipe weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What Dieting Is Really Like

Next Episode: How Important Is It To Stretch?

Is there an ideal drink to guzzle down when you work out? Is water the best, or should you opt for a fancy intra-workout solution with just the right amount of carbs to fuel your training? Listen in to this episode of the show and find out.

And for more information about Iron Paradise Fitness head over to http://www.ironparadisefitness.com where you'll find a host of nutrition and training articles, plus free training and fat loss guides you can download.