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Stop Making These 5 Fat Loss Mistakes
Lean Life Radio
English - April 24, 2018 12:00 - 15 minutes - 21.9 MB - ★★★★★ - 73 ratingsFitness Health & Fitness Nutrition buildingmuscle fatloss fitness health healthy mindset muscle nutrition recipe weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are Carbs The Enemy Of Fat Loss?
Next Episode: Are You Too Comfortable?
Fat loss is hard. Let's not dress it up
The principle is pretty simple... Make sure you're in a calorie deficit and then let time do its thing.
But the reality of actually making that happen is not easy to say the least.
So why the hell are you making it EVEN MORE difficult on yourself?
I want you to stop right now and break that loop.
Let me talk you through the 5 fat loss mistakes you need to STOP right now.
To enquire about online coaching click here.
And to join my free 5 Day Lean Life Challenge click here.