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How To Prevent Muscle Loss In a Calorie Deficit
Lean Life Radio
English - April 10, 2019 07:00 - 17 minutes - 25.8 MB - ★★★★★ - 73 ratingsFitness Health & Fitness Nutrition buildingmuscle fatloss fitness health healthy mindset muscle nutrition recipe weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How To Build Muscle: Form And Exercise Execution With Austin Current
Next Episode: What Dieting Is Really Like
After working so hard to build muscle the last thing you want to do is lose it all when you come to diet. So in this episode of the show you're going to find out how to prevent muscle loss in a calorie deficit and still lose body fat.
And if you want to find out more about Iron Paradise Fitness, then head over to ironparadisefitness.com for fat loss and muscle building articles. And grab your free Lean Life Kickstarter Pack while you're there.