How To Build The Ultimate Back Workout In 5 Steps
Lean Life Radio
English - March 10, 2017 20:51 - 30 minutes - 42.7 MB - ★★★★★ - 73 ratingsFitness Health & Fitness Nutrition buildingmuscle fatloss fitness health healthy mindset muscle nutrition recipe weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: The Ultimate Guide to Blood Flow Restriction Training
In the first ever episode of the Iron Paradise Fitness Podcast join me, Simon Mitchell, as I guide you through 5 simple steps to the ultimate back workout.
These are practical, easy to apply principles that will take your training to a whole new level. So whether you're a complete beginner and have never set foot in the gym before, or a seasoned pro that's been lifting weights for years, there's something for you here.
And Once you're done listening to the Podcast make sure you head straight on over to ironparadisefitness.com to check out the supporting blog that has even more great information.
So sit back, relax, and enjoy the show...
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