10 Gym Rules Only An Asshole Breaks
Lean Life Radio
English - April 05, 2019 07:00 - 13 minutes - 20.5 MB - ★★★★★ - 73 ratingsFitness Health & Fitness Nutrition buildingmuscle fatloss fitness health healthy mindset muscle nutrition recipe weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Is Time Under Tension More Important Than Load?
Next Episode: Is Muscle Soreness The Sign Of A Good Workout?
Going to the gym for the first time can be daunting experience. It's a completely alien environment, so the last thing you want to do is commit a gym faux pas.
So here's my Top 10 Gym Rules Only An Asshole Would Break. Listen in and stick to this gym code and you'll be just fine.
And for more information about nutrition, training and online coaching go to https://www.ironparadisefitness.com