Dealing with Anxiety & Stress - with Karen Hartley
Mum's The Word! The Parenting Podcast
English - December 18, 2023 00:01 - 26 minutes - 287 MB - ★★★★★ - 8 ratingsParenting Kids & Family parenting mums children parents child Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Ups and Downs of Surrogacy - with Ollie & Gareth Locke
Next Episode: Perfecting the Work/Life Balance - with Louisa Lytton
What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023
Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.
Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.
---
A Create Podcast
Hosted on Acast. See acast.com/privacy for more information.