MS 018 Mary Lou Caskey: Lose Weight, Ditch Dieting and Enjoy Peace with Food

Mud Stories with Jacque Watkins - Messy moments worked for our good

English - November 04, 2014 07:09 - 1 hour - 85.5 MB - ★★★★★ - 265 ratings
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Next Episode: MS 019 Jess Connolly: Suicide Attempt, Depression, Brokenness, and Feeling 'Not Enough'

Weight loss, overcoming obesity and ditching dieting are Mary Lou Caskey's goals--by replacing eating rules, judgment and the yo-yo diet merry-go-round with freedom and hope, so we can finally enjoy peace with food, no matter what our size.