Mr. and Mrs. Yoga

Sattvic and Sexy Sundays: Episode 10

Rina shares part 2 of the first Physical Quality of a Sattvic and Sexy Woman! Communicating clearly with your partner what you want and what you don't want. Learning your turn ons and turn offs individually or together. And listening to your partner's needs as well. Being of service and knowing how to be served is optimal for your Queendom. 

Sattvic and Sexy Sundays: Episode 10

Rina shares part 2 of the first Physical Quality of a Sattvic and Sexy Woman! Communicating clearly with your partner what you want and what you don't want. Learning your turn ons and turn offs individually or together. And listening to your partner's needs as well. Being of service and knowing how to be served is optimal for your Queendom. 

Sattvic and Sexy Sundays: Ep. 9

Rina discusses the first Physical Quality out of 4 of a Sattvic and Sexy Woman. Check it out!

Sattvic and Sexy Sundays: Ep. 9

Rina discusses the first Physical Quality out of 4 of a Sattvic and Sexy Woman. Check it out!

Sattvic and Sexy Sundays Episode 8

Rina shares answers to two questions by Queen Jen :) Check them out! :) 

Sattvic and Sexy Sundays: Special Guest AGAIN: EP

Rina Jakubowicz invites Special Guest again Eric Paskel to help us learn how to ask for what you want and how to even learn what you want. They discuss many challenges in both women and men in this arena and share some personal tidbits about themselves, per usual. Email [email protected] for questions to be answered for future podcasts. 

Sattvic and Sexy Sundays Ep 6: A Surprise Special Guest: Mr Yoga

Join Mr. and Mrs. Yoga for this special podcast. 

Sattvic and Sexy Sundays Ep 6: A Surprise Special Guest: Mr Yoga

Join Mr. and Mrs. Yoga for this special podcast. 

Practicing How to Be Sattvic and Sexy When You're Single and The Truth About Meditation

Rina shares the answers to two questions from different Queens: one who's single and wondering how to have healthy boundaries when starting a relationship with someone new and another who just wants some generic advice on meditation. #truthspeaks! :) Can you handle it? :) 

Landscaping and Building Femininity

Rina shares about why and how to landscape while also helping women build and maintain their femininity. Two queens ask Rina questions and Rina lays it out openly and honestly. 

Landscaping and Building Femininity

Rina shares about why and how to landscape while also helping women build and maintain their femininity. Two queens ask Rina questions and Rina lays it out openly and honestly. 

How to Trust and Why No Sex Ed

Rina answers two questions from Queen B and Queen M.  Why wasn't I taught I was a sexual being? How to have trust when I've been cheated on? Two very valuable questions. Rina shares her POV and some perspectives to consider when addressing these issues.   

Sattvic and Sexy Sundays Episode 2

Rina Jakubowicz shares answers to 3 questions from a few Queens who needed help with how to approach their challenges in a Sattvic and Sexy way. Learn about what spontaneity and intimacy really mean.  

Sattvic and Sexy Sundays: Episode 1

Rina Jakubowicz shares her new project, Sattvic and Sexy for women and how they can have a healthy relationship with themselves, their sexuality and their partner. She answers questions from women who are looking for answers. Email questions to [email protected].

Episode 21: Eric calls Rina a Sattvik Slut! WTF?!

Rina and Eric come back together to share about the challenges people face when they are trying to change. They share about Rina's upcoming workshop: Sattvik and Sexy: Embracing the Lady and Seductress in You and how important it is for women to share on the highest level and not get stuck in the physical. How men and women are different and how to approach these challenges. Plus some fun reveals about Rina and Eric's behind the scenes life. Hint: Eric calls Rina a Sattvik Slut - but it's a ...

Episode 20: When Your Dog Needs Surgery

Rina and Eric discuss their dog's genetic disease and what the options are when faced with such a challenge. They have some fun and share some other stories. Enjoy!

Episode 19: Happy New Year Surprise: Roo got lost.

Rina and Eric talk about their big surprise on New Year's day when they got home and Roo - their dog- wasn't around. How they handled it and other goodies about the new year will be shared. 

Episode 18: 10 Attitudes to Have A Better Holiday Season

Rina reads her blogpost from Liquido Active and shares some more details with Eric's fun inserts! Learn 10 ways to help yourself be in peace during this holiday season! MUCH NEEDED FOR THE CRAZYINESS!

Episode 17: Sneak Peek of Eric's New Book

Eric and Rina give a sneak peek about Eric's new book "The Unfucked Code" and talk about a few essentials for relationships and for their own relationship. It is revealed that Rina has dranken some coffee so she is a bit wired and did an instagram live and a facebook live at the same time. She can multi-task everybody! :) Especially on caffeine. The teachings won't be lost though in the excitement. Listen and learn!

Episode 16: Random Quiz, A Friend's Duty and A Teacher's Challenge

Rina and Eric start their podcast with a random quiz Eric is unamused by. They then discuss their dilemma with what to do about one of their own friend's parents passing on the same night. In addition to some challenges they face as teachers and how to remedy that for themselves. Enjoy!

Episode 15: We are Back! So Much Stuff has Happened!

Eric and Rina come back together after a little hiatus. There's a lot that has happened in society with shootings, fires, etc and they always put their philosophical angle on it. They talk a bit about Rina's lack of drug experience and Eric's extensive experience and Eric challenges Rina to snort cocaine on the next podcast for her first time. Check out what she says... She may surprise you. But most likely not. 

Episode 14: Our Time with Our Guru

Eric and Rina share the highlights from their tour with their teacher, Swami Parthasarathy. What it's like to be with a being like him and the community he revolves himself with. A window into the behind the scenes of the life of a master. 

Episode 13: This Should Have Been Our First Podcast

Rina and Eric discuss the basics in order to get the listeners up to speed. They discuss what life is, what a human is made up of and how these elements can either help or hurt your life depending on how they are used. You'll see! Listen and unlearn! ;) 

Episode 12: Cheating Reasons, Intentions Over Actions

Rina and Eric discuss why people cheat and how to help yourself from making decisions that mark your relationship forever. They will also discuss how having the right intentions don't always lead to having the right actions and how others don't always understand why we do what we do. Regardless, intentions are most important in the end - for our spiritual growth.   

Episode 11: Jealousy, Trust and Insecurities

Join Eric and Rina for another round of truth, rawness and funny random segues. They will discuss how jealousy makes a relationship a prison due to one person's insecurities and how to help yourself get out of a jealous state if you find yourself in one. They also talk about buggers and other random things. 

Episode 10: "Time" Management, Loving Boundaries and Your Core Truth

Eric Paskel and Rina Jak get together again to answer some questions from their 1.5 gajillion listeners. This one includes understanding the difference between time and self management, learning how to set healthy boundaries without having to feel like a "bitch" and understanding your Core Truth. 

Episode 9: "Pussy" and Perceptions

Eric and Rina discuss the power of colloquial terms and how misused they are without even thinking about what we say. Which segues nicely into a conversation about people caring more about their perceptions versus the truth. Can you handle the truth? ;) 

Episode 8: Aging, Sex and Intimacy

Join us for a fun and insightful discussion about how intimacy is the only way to age gracefully and have amazing sex throughout the years. How sex has changed with each age and more fun times! Secret giveaway; Sound effects included in this podcast. 

Episode 7: VIP Thing in a Human's Life?

Rina and Eric discuss how we tend to miss the most important aspect in our lives. They discuss why it's necessary to reposition your priorities and work from a different understanding. Tune in to find out more.

Episode 6: How Rina and Eric are Turkeys + True Forgiveness

This podcast is a continuation from Episode 5 about Love + Attachment where Rina and Eric left off talking about spiders. They will share the end of the story and how we all end of acting like Turkeys from the poem the Turkey and the Ant by John Gay. They also talk about forgiveness and how to approach it in a healthy way. 

Episode 5: Love vs. Attachment

Enjoy Rina and Eric's banter about Love vs. Attachment and how they interplay in our lives. Learn what the ideal form of expression is and how to apply it to your life, according to yoga philosophy. 

Episode 4: Understanding Yoga Lit!

Eric shares one of his favorite sayings/poems/words smashed together in a powerful way, and we break it down to apply it to our daily lives. Listen and reflect on how it relates to your life!

Episode 3: To Dog or Not To Dog?

Listen in on what turns into our therapy hour discussing why we first didn't want to get a dog and then why we did decide to get a dog. And now we are both madly in love with her... Roo. 

Episode 2: Yoga Sayings, Independent Thinking and Jnana Yoga

Episode 1: A Balancing Act

Hi! We are here to share our first podcast as Mr. and Mrs. Yoga! They share what each category means ie. Philosophy, Relationships and Randomness, plus a bit about why they started a podcast and what's next. Their different personalities shine through and you see how they both play off one another quite well. Listen and Enjoy! Please go check out our website to subscribe to our newsletter on www.rinayoga.com https://www.facebook.com/rinayoga/ https://www.facebook.com/RinaWicz https...