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World Class Youth Training with Sam Mathers of Fitter Futures | Episode 28
MOVRS
English - November 09, 2020 10:00 - 48 minutes - 33.1 MBEducation for Kids Kids & Family Parenting play education movement leaders kids children school Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Sam Mathers is the founder of Fitter Futures, one of the premier youth functional training facilities in the world. The focus of their program is on kids and teens, but they also offer programs to adults. They are also one of only 3 Brand X Method Labs in the world, being driven by a relentless pursuit of best practices in strength & conditioning training for youths, based on a long term athletic development model. The programming and coaching methods focus on motor pattern training and improving physical literacy, to optimise kids’ fitness and elevate their athleticism whilst protecting against injury. The programming is adaptable to youths of all ability levels, and all environments.
Episode Topics:
https://www.fitterfutures.com.au/
Insta: @fitterfutures.kidsandteens
http://www.movrs.org
@movrs.podcast