The Collier Landry Show artwork

The Art of Routine for Trauma Survivors with Dr. Angel Iscovich

The Collier Landry Show

English - May 06, 2022 12:00 - 59 minutes - ★★★★★ - 40 ratings
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Can our everyday routines help us deal with the worst life throws at us? In episode 36 of Moving Past Murder, Collier talks with philosopher, medical doctor, and author of The Art of Routine, Angel Iscovich. Digging into Collier’s traumatic childhood, Collier and Dr. Iscovich discuss how routines, even the simplest of habits, can help us all deal with stress, depression, and trauma. Listen as Dr. Iscovich shares what he says both dogs and people who live to be older than 100 do. That’s your key to a longer and healthier life. It’s a great conversation that will leave everyone with something useful.
Resources & Links Mentioned:
Dr. I's Website: https://www.angeliscovich.com/
Book: The Art of Routine: Discover How Routineology Can Transform Your Life: https://www.amazon.com/dp/1510764550/
Wanna say thanks for a great episode? Buy me a coffee!
Get your official Moving Past Trauma Podcast gear here: https://www.collierlandry.com/store
Join our Patreon: for exclusive content, member-only meet n' greets, support this podcast & more: https://www.collierlandry.com/support
Shop & Support: You can support this program by using our Amazon Affiliate link: https://www.collierlandry.com/amazon
Subscribe to my YouTube Channel http://www.youtube.com/collierlandry
I go live on Instagram TUESDAY'S 11 am PT/2 pm ET on @collierlandry
-Official Socials-
TikTok: @collierlandry
Instagram: @collierlandry
Twitter: @collierlandry
Facebook: /collierlandry
Learn more about your ad choices. Visit megaphone.fm/adchoices

Can our everyday routines help us deal with the worst life throws at us? In episode 36 of Moving Past Murder, Collier talks with philosopher, medical doctor, and author of The Art of Routine, Angel Iscovich. Digging into Collier’s traumatic childhood, Collier and Dr. Iscovich discuss how routines, even the simplest of habits, can help us all deal with stress, depression, and trauma. Listen as Dr. Iscovich shares what he says both dogs and people who live to be older than 100 do. That’s your key to a longer and healthier life. It’s a great conversation that will leave everyone with something useful.

Resources & Links Mentioned:

Dr. I's Website: https://www.angeliscovich.com/

Book: The Art of Routine: Discover How Routineology Can Transform Your Life: https://www.amazon.com/dp/1510764550/

Wanna say thanks for a great episode? Buy me a coffee!

Get your official Moving Past Trauma Podcast gear here: https://www.collierlandry.com/store

Join our Patreon: for exclusive content, member-only meet n' greets, support this podcast & more: https://www.collierlandry.com/support

Shop & Support: You can support this program by using our Amazon Affiliate link: https://www.collierlandry.com/amazon

Subscribe to my YouTube Channel http://www.youtube.com/collierlandry

I go live on Instagram TUESDAY'S 11 am PT/2 pm ET on @collierlandry

-Official Socials-

TikTok: @collierlandry

Instagram: @collierlandry

Twitter: @collierlandry

Facebook: /collierlandry

Learn more about your ad choices. Visit megaphone.fm/adchoices