Understanding Your Fascia
Movement is Medicine
English - January 23, 2020 22:43 - 15 minutes - 12.6 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Most people have heard of their 'fascia', the thin fibrous tissue that covers muscles but don't really understand what it does.
Join the Head 2 Toe team to learn more about this essential system, how it works, what happens when it breaks down, and how the doctors treat fascia disorders.