The Shoulder Episode: How it Works, Why it Gets Hurts, and How to Heal It
Movement is Medicine
English - July 31, 2019 13:00 - 21 minutes - 17.4 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The shoulder joint and surrounding soft tissue can be easily injured. Join the team from Head 2 Toe in discussing how the shoulder works, why it's so vulnerable to injury, the best kinds of prehab, and what you can do to speed healing.