How to Avoid Holiday Burnout (hint: focus on the fundamentals)

Movement is Medicine

English - November 24, 2021 22:06 - 15 minutes - 18.1 MB - ★★★★★ - 4 ratings
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The Holidays are here! And it seems like they popped up early this year. But never fear, if you're dreading the Holidays or embracing them, this episode of the show is for you. It covers the fundamentals that will stop burnout and make your holidays the best they can be.