Hey Parents! Kids getting back into sports? Listen to this first.
Movement is Medicine
English - April 06, 2021 20:17 - 17 minutes - 19.6 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
With schools reopening & sports returning, it can be a rough transition for kids and parents...
Especially for teenagers who haven't been moving as much or exercising as often.
In this episode for parents, the team discusses exactly what you need to do and avoid doing so your child doesn't get injured.