🚗💥 Car crash? Let's review the Road to Recovery! 🛣️ Welcome to 'The Movement is Medicine Show,' where we get REAL about healing.


Today, we’re diving deep into the world of auto accidents with the brilliant Dr. Annie Armstrong. As wet roads creep up and drivers get hasty, we're seeing more and more bumps and crashes. 🌨️


And guess what? There’s a whole lot we don’t talk about: the sneaky after-effects, the brain buzz of concussions, and the silent toll on our bodies.


Whether you've had a fender bender or a full-on collision, this episode's got the scoop on healing, inside and out. Pop in those earbuds 🎧, and let’s steer towards recovery together! Because, hey, movement isn’t just medicine - it’s magic.✨