On today’s episode David Moa shares the insights and strategies necessary to maintain high performance as a professional athlete. Listen in as Jennifer and David discuss putting the past behind you, saying where your feet are, and being part of the “one percent” of your team every day. David also shares how he stays physically fit “in the trenches” and the importance of finding a mentor.

David Moa is an NFL defensive tackle who currently plays for the NY Giants. He played college football at Boise State and David signed as an undrafted free agent in 2020 with the Minnesota Vikings.

 

Social links:

Instagram: @davidmoa55

Twitter: @moaconstrictor_

 

Want to find your own way to Move the Ball toward your goals?

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