Move Into Truth with Julia Sparkman
32 episodes - English - Latest episode: almost 5 years ago - ★★★★★ - 20 ratingsWelcome to the Move Into Truth podcast with Julia Sparkman!
Julia wholeheartedly believes that in order to live your best life, you must first move into YOUR truth. And, that is what this podcast is all about. Move Into Truth is a series of lighthearted, deep conversations, where brave women and men share their truth.
Julia hopes that by listening to this podcast, you’ll recognize yourself in these stories and move into your own truth.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Move Into Truth - Episode 32: Featuring Sheri Colosimo
June 19, 2019 09:55 - 1 hour - 84 MBSheri Colosimo joins Julia for Episode 32 of Move Into Truth! Since crossing paths almost a decade ago, Julia has greatly admired and respected Sheri - she has always been drawn to Sheri’s ability to show up as a powerful woman and humble leader. During their conversation, Sheri describes the path that led her from her corporate roles to her current work as a ‘solopreneur’ and what she has learned along the way; she shares some of the practices that keep her centered; and, she reveals how she...
Move Into Truth - Episode 31: Featuring Jenna Zabrosky
June 12, 2019 09:00 - 1 hour - 93.1 MBJenna Zabrosky joins Julia for Episode 31 of Move Into Truth! Julia attributes the effortless connection she has with Jenna to their mutual Midwestern roots. Both women were raised outside Chicago and they now share a mutual love of all things mindfulness and spirituality in the San Diego area. Jenna is a full-time yoga instructor, retreat leader, mentor, and reiki healer. Throughout their conversation, Jenna shares her journey from the physical practice of yoga to all things “woo-woo”, she d...
Move Into Truth - Episode 30: Featuring Kirsten Incorvaia
June 05, 2019 09:30 - 1 hour - 94.8 MBKirsten Incorvaia joins Julia for Episode 30 of Move Into Truth! Kirsten is a dynamic, creative leader that has a strength for developing community through vulnerability. During their conversation, Kirsten opens up about her personal experience moving through her divorce, the coaching programs and services she offers to women, and what it means to explore life as a seeker and as a person who is “rising from the ashes”.
Move Into Truth x Move Into Your Truth - Episode 29: Week Four - Action and Alignment
May 22, 2019 22:20 - 6 minutes - 8.82 MBThroughout the month of May, Julia is mixing things up a bit and using the Move Into Truth platform to create an opportunity for YOU to Move Into YOUR Truth! Every Wednesday for four weeks, Julia will release a guided visualization meditation and a set of journaling prompts available on MoveIntoTruth.com.
Move Into Truth x Move Into Your Truth - Episode 28: Week Three - Rewriting Stories
May 15, 2019 09:55 - 9 minutes - 12.6 MBThroughout the month of May, Julia is mixing things up a bit and using the Move Into Truth platform to create an opportunity for YOU to Move Into YOUR Truth! Every Wednesday for four weeks, Julia will release a guided visualization meditation and a set of journaling prompts available on MoveIntoTruth.com.
Move Into Truth x Move Into Your Truth - Episode 27: Week Two - Visualizing Your Highest Self
May 08, 2019 09:55 - 10 minutes - 14.8 MBThroughout the month of May, Julia is mixing things up a bit and using the Move Into Truth platform to create an opportunity for YOU to Move Into YOUR Truth! Every Wednesday for four weeks, Julia will release a guided visualization meditation and a set of journaling prompts available on MoveIntoTruth.com.
Move Into Truth x Move Into Your Truth - Episode 26: Week One - Light and Darkness
May 01, 2019 09:55 - 8 minutes - 11.1 MBThroughout the month of May, Julia is mixing things up a bit and using the Move Into Truth platform to create an opportunity for YOU to Move Into YOUR Truth! Every Wednesday for four weeks, Julia will release a guided visualization meditation and a set of journaling prompts available on MoveIntoTruth.com.
Move Into Truth - Episode 25: Featuring Julia Sparkman
April 24, 2019 09:55 - 41 minutes - 57 MBJulia records a candid, off-the-cuff solo episode to wrap of Season 5 of The Move Into Truth Podcast! During the episode, Julia explores how she is honoring her time different these days and she also tells the story of what led her to become an overachieving “doer” after dropping out of high school at the age of 16. Julia shares the vision she has for her life after her daughter is born. And, she describes the legacy she wants to leave and the three lessons she hopes to teach Sloan!
Move Into Truth - Episode 24: Featuring Mandy Burstein
April 17, 2019 09:55 - 54 minutes - 74.5 MBMandy Burstein joins Julia for Episode 24 of Move Into Truth! At the beginning of the EP, Julia refers to Mandy as a “free flowing embodiment of divinely feminine badass goddessness”. An adventurer since day one, Mandy shares the unique childhood experiences that have led her to leading 20 international yoga retreats and her trailblazing work with women in San Diego. Mandy also dives deep into her powerful mindset and her experience as a mother. This episode is perfect for anyone looking for ...
Move Into Truth - Episode 23: Featuring Olivia Morrissey
April 10, 2019 09:55 - 1 hour - 85.2 MBOlivia Morrissey joins Julia from Episode 23 of Move Into Truth! Olivia is a woman rooted in spirit - in the physical realm she is a poet, a singer of heart songs, a reclaimer of feminine energy, a reiki healer, and a yogini. Throughout their conversation, Olivia and Julia discuss Olivia’s journey to becoming the woman she is today and why she believes in the power of sisterhood. And, Olivia shares the projects she is currently working on and what keeps her aligned and inspired.
Move Into Truth - Episode 22: Featuring Nina Petruzzo
April 03, 2019 09:55 - 1 hour - 97.5 MBNina Petruzzo re-joins Julia for Episode 22 of Move Into Truth! Julia wanted to have Nina back on the podcast because Nina manifested a lot of what she shared during their first conversation and Julia wanted her to tell that story - Nina’s life has radically transformed since the first time she was on the podcast six months ago! Nina shares the positive shifts that have happened and the practices that have led her to her dream life...She also opens up about some very personal shadows and she...
Move Into Truth - Episode 21: Featuring Kiersten Markham
March 27, 2019 09:55 - 59 minutes - 82 MBKiersten Markham joins Julia for Episode 21 of Move Into Truth. The conversation Julia has with Kiersten is super inspiring and unique - Kiersten is a doula, pre-and perinatal educator, and a craniosacral therapist. Throughout the episode, they talk about things you don't hear every day - like how your birth experience impacts your life and the power of energetic work. Kiersten also shares her own personal experience with pregnancy and being a mother.
Move Into Truth - Episode 20: Featuring Mary Beth LaRue
March 20, 2019 09:55 - 1 hour - 84.8 MBMary Beth LaRue joins Julia for Episode 20 of Move Into Truth! Julia has been inspired by Mary Beth since she first met her in 2014. During their conversation, Mary Beth shares a bit about herself and she explores the experiences that have developed “grit” in her life over the past couple of years. EP 20 is packed with raw, authentic truth - from creative endeavors, to what it’s like to not drink, to foster parenting - enjoy the depth and spirit of their conversation!
Move Into Truth - Episode 19: Featuring Jennie Rathke
March 13, 2019 09:55 - 58 minutes - 80.2 MBJennie Rathke of Studio Flo Pilates joins Julia for Episode 19 of Move Into Truth. After meeting in an elevator 4.5 years ago, Julia and Jennie became fast friends. During their conversation, Jennie shares the story of how she started and created a successful business. And, she talks about her life outside of the studio and what it is like to be a military wife. Julia refers to Jennie as one of the most loved people she knows - listen to EP 19 to understand why!
Move Into Truth - Episode 18: Featuring Julia Sparkman
March 09, 2019 22:19 - 43 minutes - 60.3 MBWelcome to Season Four of The Move Into Truth Podcast! Episode 18 is a solo episode - Julia shares that she is pregnant! During EP 18, Julia reveals her conception story, what the First Trimester was like for her, and the lessons she has learned from her pregnancy. As always, her story includes both the light and the darkness!
Move Into Truth with Julia Sparkman - Episode 17: Featuring Samantha Lawrence
January 30, 2019 10:55 - 52 minutes - 72.3 MBSamantha Lawrence of The Bright Life joins Julia for Episode 17 of Move Into Truth! Samantha is vibrant, outgoing, and she self-describes as “Buddy the Elf all year long” - Julia has admired Samantha since she first met her seven years ago. Throughout their conversation, Samantha threads her wisdom into the unfolding of her own journey. Also, during the episode, you’ll receive a gift from Samantha!
Move Into Truth with Julia Sparkman - Episode 16: Featuring Brea Smith
January 23, 2019 10:55 - 1 hour - 84.7 MBBrea Smith joins Julia for Episode 16 of Move Into Truth! Brea and Julia have an interconnected past and they share a bit about how their lives have serendipitously intersected since they met in 2014. In addition to sharing her gifts and shadows, Brea describes her relationship to spirituality and God and she shares some of the lessons she has learned in recovery. Julia and Brea are kindred spirits and it comes across in their conversation - enjoy their lightheartedness!
Move Into Truth with Julia Sparkman - Episode 15: Leslie Murphy
January 16, 2019 10:55 - 52 minutes - 72.2 MBLeslie Murphy, owner of Cleo Skincare, joins Julia for Episode 15 of Move Into Truth! This conversation packs some serious truth. Leslie shares her gifts and her shadows; as well as the story behind her ultra-successful sugaring and holistic skincare business. Julia and Leslie also explore spirituality and the power of “doing the work”.
Move Into Truth with Julia Sparkman - Episode 14: Featuring Rob Nguyen
January 09, 2019 10:55 - 1 hour - 108 MBRob Nguyen, Yoga Teacher and Energy Healer, joins Julia for Episode 14 of Move Into Truth! Julia wanted to have Rob on the podcast because, “[he has] a very special ethereal quality” and his magnetic personality radiates through the speakers. Throughout their conversation, Julia and Rob talk about a variety of healing practices, relationships, family, and how to embrace and honor darkness, with light.
Move Into Truth with Julia Sparkman - Episode 13: Welcome to Season 3
January 02, 2019 18:31 - 30 minutes - 41.2 MBHappy 2019! Julia keeps it short and sweet to kick off the first episode of Season Three! After quickly introducing Season Three guest, Julia shares three lessons she learned in 2018 and how those lessons shaped her 2019 intentions and practices! She also shares her goals for how she would like to evolve The Move Into Truth Podcast and the topics she plans to introduce in Season Four and Beyond! Julia hopes this episode inspires you to think about what you learned in 2018 and how those lesso...
Move Into Truth with Julia Sparkman - Episode 12: Featuring Ashley Hall
December 17, 2018 10:00 - 52 minutes - 72.4 MBJulia is so grateful for the timing of Episode 12’s release - Ashley Hall shared powerful practices and personal life experiences that you can use to end 2018 and to kick-off 2019, both in gratitude and divinely inspired! Ashley is a phenomenal artist that uses her art and online platforms to express her truth and inspire others. Please enjoy the final episode of Season 2 and of 2018. We’ll be back in the New Year! Thank you for rounding us out, Ashley!
Move Into Truth with Julia Sparkman - Episode 11: Featuring Davis Haines
December 10, 2018 09:00 - 1 hour - 112 MBEvery time Julia records and mixes an episode, that new show becomes a “favorite” for its own unique reason. However, Episode 11 featuring Davis Haines is very, very special to Julia and she is so proud of their conversation. Davis shares some incredibly raw truths and offers insightful, deep perspectives on two “taboo” topics - death and addiction. While this episode is real to the max, Julia and Davis laugh a lot and reference some awesome books, people, and experiences. A heartfelt thanks ...
Move Into Truth with Julia Sparkman - Episode 10: Featuring Katie Burke
December 03, 2018 10:00 - 1 hour - 94.1 MBKatie B Happyy, international leader and optimal performance trainer, joins Julia for episode TEN of the Move Into Truth podcast! A true powerhouse, Katie is a captivating woman with an amazing story. Throughout the episode, Katie shares her truth with humor, inspiration, and tact. And, in her own words, Katie describes the main reason why Julia wanted her to be a guest: “I have this vigor for life, I have this truth in knowing who I am, because life is too short to not know who I am, to be u...
Move Into Truth with Julia Sparkman - Episode 09: Featuring Justin Ternes
November 26, 2018 10:00 - 1 hour - 87.8 MBJulia welcomes her first male guest to the Move Into Truth podcast, Justin Ternes! In addition to sharing his gifts and his shadows, Justin and Julia discuss the mindful practices that Justin practices and shares. Julia particularly loved one thing Justin said during the episode, he said: “Maybe if I tell my story to 100 people 2 people will benefit from it and that is better than not sharing it at all.”
Move Into Truth with Julia Sparkman - Episode 08: Featuring Charlotte Waldmeir
November 19, 2018 10:00 - 1 hour - 98.1 MBJulia welcomes her first international guest to the Move Into Truth Podcast, Charlotte Waldmeir!!! During their conversation, Charlotte said: “This world is big but it’s also small.” During the episode, Charlotte shares her gifts, her shadows, and what she has learned from her experiences living as an expat in South America and Mexico City. Charlotte’s stories will remind you that time takes time and the power of bravery.
Move Into Truth with Julia Sparkman - Episode 07: Featuring Julia Sparkman
November 12, 2018 10:00 - 40 minutes - 55.2 MBJulia Sparkman kicks off Season Two by sharing her light and shadows specifically as they relate to the Move Into Truth podcast! She introduces and answers Season Two opening and closing questions… She also describes what she is and isn’t up to in her life right now!
Move Into Truth with Julia Sparkman - Episode 06: Featuring Kylie Lewis
November 05, 2018 11:00 - 1 hour - 120 MBJulia is so excited to share EP 06 featuring Kylie Lewis - the final episode of Season One! This episode is extra special to Julia because her guest, Kylie, lives in her hometown of Rockford, IL. During the intro, Julia shares why Rockford used to be a big part of her personal shadow. In addition to being a self-help giant in a community that has limited access health and personal development, Kylie is a phenomenal artist, teacher, and advocate for true consciousness. Her story is super power...
Move Into Truth with Julia Sparkman - Episode 05: Featuring Cat Canada
October 29, 2018 15:18 - 1 hour - 84.5 MBJulia is honored to welcome Cat Canada to EP 05 of the Move Into Truth podcast! Cat Canada is the founder of Ladies Aloud, a digital and IRL platform for “talking the female experience, sustainability, and community”. As always, Cat shares her gifts and her shadows on this episode. We also spend quite a bit of time talking about how stepping up and into the political conversation has enabled Cat to move into HER truth. Cat said, “Being a woman is a political… If I expect the world to treat me...
Move Into Truth with Julia Sparkman - Episode 04: Featuring Blake Spencer
October 22, 2018 09:00 - 58 minutes - 80 MBEP 04 is dear to Julia’s heart - Blake Spencer, Breath of Blake, has played an important role on Julia’s healing journey. Blake is a breathwork facilitator and a divine interconnected being. She has a profound ability to hold healing spaces for people 1-on-1 and in community. Julia and Blake explore Blake’s light, shadows, and her work. In the episode, Blake explains herself best. She described herself as: “a multidimensional being...I spend my days processing emotion and energy and following...
Move Into Truth with Julia Sparkman - Episode 03: Featuring Audrey Jeanette
October 12, 2018 17:43 - 50 minutes - 69.1 MBJulia welcomes her first in real life interview guest to the Move Into Truth podcast, Audrey Jeanette! Julia met Audrey through their mutual friend, Leeann, and she immediately admired Audrey for her grace, creativity, style, and sense of humor. Audrey’s story is very expansive for Julia and that is why Julia wanted her to be one of the first guests... Last year, Audrey navigated a painful heartbreak and the experience has strengthened Audrey’s faith in God and it showed her the power of supp...
Move Into Truth with Julia Sparkman - Episode 02: Featuring Nina Petruzzo
October 07, 2018 06:12 - 1 hour - 101 MBJulia welcomes her first guest and very dear friend, Nina Petruzzo, to the Move Into Truth podcast. Nina is an incredible Yoga Educator, Occupational Therapist, Health and Wellness Coach, Lover of Nature, and Dog Mom. In addition to teaching public and private yoga classes in Cape Cod, Nina leads yoga retreats and yoga teacher immersions with her business partner, Jenna Zabrosky. Throughout their conversation, Nina and Julia discuss Nina’s light and darkness...Nina said it best - “you have to...
Episode 01: Welcome to Move Into Truth with Julia Sparkman
September 29, 2018 03:52 - 42 minutes - 69.4 MBWelcome to the first episode of the Move Into Truth Podcast with your host, Julia Sparkman! In this first episode, Julia details her “why” for starting the Move Into Truth podcast and what listeners can expect to hear in future episode. Move Into Truth is a series of lighthearted, deep conversations, where brave women and men share their truth - their light and their darkness. Julia shares her own story in the format that she will conduct interviews with future guests. This episode is highly-...