The Dirt with Drew Edsall - Training with Heart Rate - Member Only

Mountain Bike Radio

English - December 02, 2013 04:03 - 55 seconds - 854 KB - ★★★★★ - 392 ratings
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Previous Episode: Just Riding Along - Matt Gets Stuck by Himself

Next Episode: Drew Edsall - Training with Heart Rate (Premium Member Only)

December 1, 2013

Drew shares some great information that you need to know about training with heart rate. Through years of high level training, racing, and teaching, Drew has gained a lot of knowledge about what it takes to improve performance through a variety of training techniques. Let him help you.

This is an excerpt. The full episode is for members only.

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