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The Dirt - HIT Training (Member Only)
Mountain Bike Radio
English - October 02, 2013 22:31 - 21 minutes - 19.2 MB - ★★★★★ - 392 ratingsWilderness Sports Leisure Hobbies biking bike cycling cyclingpodcast mountain mountainbiking mountainbikingpodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Dirt Short Clip - HIT Training - Members Only
Member-Only Episode
Coach Drew Edsall discusses HIT Training. If you want to know about different ways of training on the bike to improve your performance, endurance, and just overall level of fun on the bike, this is a must listen. Even for just regular riding, a little hard work will make those long, epic days more enjoyable.
Drew brings years of high level training and racing and enjoys sharing it with other riders. As a member, you have special access directly to Drew through these episodes. Do you have a question or follow up topic that you'd like to hear on a special episode? Let us know and we'll make it happen.
For now, listen in, and immediately improve your riding and racing experience!
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