The Apex Nutrition Podcast - How Much Sodium Do You Need?
Mountain Bike Radio
English - October 24, 2013 04:16 - 22 minutes - 20.6 MB - ★★★★★ - 392 ratingsWilderness Sports Leisure Hobbies biking bike cycling cyclingpodcast mountain mountainbiking mountainbikingpodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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October 23, 2013
***This episode is brought to you by CarboRocket.***
How much sodium do you need? Do you and should you know your sweat rate? Could the amount of sodium you take in be hurting your performance?
Listen in as Kelli gives you some great information and something to think about when it comes to link between sodium and performance.
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