Carrie Cheadle's Mental Skills Training - "Coming Back After a Long Layoff"

Mountain Bike Radio

English - October 30, 2014 17:01 - 7 minutes - 4.21 MB - ★★★★★ - 392 ratings
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October 30, 2014

Expert mental skills coach, Carrie Cheadle, gives you advice on challenges you may face after an extended layoff. If you've taken time off because of an injury, illness, career, family, or you were just burned out, it may be hard to come back and manage the expectations that come with it. Carrie can help - listen in now!

Carrie's Mental Training Tips episodes are meant to be short episodes that give listeners tips on improving their mental game. You'll take away everyday lessons that you can try immediately, practice, and work into your regular training routine.

If you like what you hear from Carrie, be sure to head over to her website to get more information, sign up for her newsletter, and learn about her book, On Top of Your Game.

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