The Viking Conqueror - Tommy Langaker
The Inner Blade
English - January 24, 2022 17:28 - 57 minutes - 25 MB - ★★★★★ - 57 ratingsHealth & Fitness Society & Culture Philosophy diet extreme grapple guitar health jiujitsu mma nickthetooth skate surf Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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European champion and Norway native Tommy Langakaer joins the podcast to talk about recent changes in his training regimine to account for getting older Also learning jiu jitsu in a country with very few black belts, traveling to America and training at AOJ, and developing techniques like the Matrix.
Follow him on Instagram @langakerbjj and check out his instructional series at BJJFanatics