Brian Makenzie

The Inner Blade

English - May 05, 2017 15:57 - 1 hour - 43.1 MB - ★★★★★ - 57 ratings
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Tooth chills in the garage with breathing guru Brian Makenzie and they chat about Wim Hoff, working with surf madman Laird Hamilton, the benefits of short focused breathing exercises and how alternating ice/heat sessions stimulate beneficial adaptive responses.

Episode Sponsored by Kimera Koffee