Motivation | Health | Life with Coach JV artwork

Intermittent Fasting

Motivation | Health | Life with Coach JV

English - August 29, 2017 10:00 - 12 minutes - ★★★★★ - 64 ratings
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Make sure you check out DH Kiefer's Athlete.io formally DangerousleyHardcore.com. This is where JV learned about "Carb Nite" and following a plan of being in ketosis for a week. Then come Saturday, JV would reload his body with carbohydrates. This lead JV to intermittent fasting! Listen Now!
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Make sure you check out DH Kiefer's Athlete.io formally DangerousleyHardcore.com. This is where JV learned about "Carb Nite" and following a plan of being in ketosis for a week. Then come Saturday, JV would reload his body with carbohydrates. This lead JV to intermittent fasting! Listen Now!

Learn more about your ad choices. Visit megaphone.fm/adchoices