Apply for 12-week Breakthrough coaching at www.themamamiracle.com/coachingTo get my life-changing worksheet, The Mama Miracle, just go to www.themamamiracle.com and click on the banner at the top of the page.Revamp your planner routine with my popular Planner Makeover Course at www.plannermakeovercourse.com.Connect with me on Instagram and send me a DM! Take a screen a shot of this episode and post it to your stories (just be sure to tag me so I can see it, and I'll give you a shout-out on the show) www.instagram.com/saramuenderJoin us in the Motivation For Moms Facebook group and bring your positive energy at www.facebook.com/groups/motivationformomspodcastLet's get on a health and fitness journey together! Join me in Re:Defined. Get 7 days free and 20% off your first month at www.redefined.today. Use code MAMA20.